Anal fissures are tears or cracks at the lining of your anus. Usually, fissures heal itself within 3-4 weeks but if it extends it is considered as chronic.
The food you eat has a great impact on recovery and how quickly your anal fissure heals. Eating the rights foods can prevent the complications and provide well-nourished body to relieve the pain and help heal the anal fissure.
Foods to eat while recovering from Anal Fissures
Once the anal fissure is formed, you will definitely have to avoid getting another one (Recurrence).
Here is a list of foods to recover permanently from Anal fissures and avoid a recurrence.
Fruits & Vegetables
Both fresh fruits and vegetables contain nutrients and fiber, which are essential during the recovery from anal fissure. Green leafy vegetables, Citrus fruits, Prunes, and Prune juices also help in improving digestion and avoid constipation.